My name is Mac and I live in Telford in Shropshire.
I served 22 years in the army. I have PTSD and I am autistic.
I run FLOW (Forces Literary Organisation Worldwide).

FLOW helps people with their mental health challenges (especially PTSD) by providing a safe space for people to write their Poems, Stories, Letters, and Lyrics about their feelings.

Then, they register for free on our website and upload their writing for others to read, share, and comment kindly on.